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10 tips on how to keep a healthy teeth!

healthy-teeth

We already know that brushing our teeth at least twice a day is essential as part of our daily routine. Besides, good oral hygiene and regular visits to the dentist, there are many things you can do every day to improve and keep your teeth healthy.Maintaining a good oral hygiene will not only give you a beautiful sparkling smile, it will help you avoid toothaches and gum disease that can lead to other problems in the body, including an increased risk of heart disease. Here are some simple ways to keep your teeth strong and healthy:

•Brush at least twice a day, preferably after meals and before bed.

About Elliot Hammond

Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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