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7 Crucial Reasons to Stop Lying

3. Less stress

When you tell the truth, you are less tensed and sad because you don’t have to feel anxious about all your white lies. Besides, telling the truth boosts immunity system, reduces depression and sharpens thinking. If you want to decrease your stress level, then make truth a part of your lifestyle. People’s body produces endorphins “the hormones of happiness” only when people live a stress-free lifestyle. Telling the truth will make you feel more relaxed and calmer.

About Elliot Hammond

Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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  1. Interesting post. Especially since we sometimes find ourselves in situations where we feel we may need to lie.

  2. .Great post.Sometimes we don’t intend to lie but it happens.

  3. Great one there. God bless you

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