The citrus season never ends and there are many new citrus fruits to tickle your taste buds this summer. Pomelo is one of the healthiest citrus fruits that many people keep ignoring. Pomelos look like oversized grapefruits and can be unbelievably big so no wonder we leave them on the shelf and buy grapefruits, oranges, and clementines instead. But I guarantee you that you will fall in love with pomelo fruit after you discover the most wonderful benefits of it. Pomelo fruit helps to:
- Relieve muscle cramps
Pomelo is rich in potassium and magnesium and helps to muscle cramps. This makes pomelo one of the best post-workout fruits. If you suffer from leg cramps once in a while, try adding pomelo fruit to your daily diet. Just do not forget to consult your doctor first. Also, just like grapefruit, pomelo can interact badly with numerous drugs.