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Foods That Reduce Bloating (And Ones to Avoid)


Green Veggies

Veggies like cucumber, celery, leafy greens and squash are great digestive aids and have chemicals known to lessen fluid retention. Cucumber and celery are high in water content. Cook the green veggies to break down the fiber to make them easier to digest.

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Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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