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Do you know Daily walk adds years to your life?

walk
A brisk daily walk of just 20 minutes could add years to your life, scientists said last night.

In a stark warning against couch-potato lifestyles, they said lack of exercise killed twice as many people as obesity.

The Cambridge University study of 334,000 people found that even a modest amount of activity prolonged life. And the least fit had the most to gain.

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