Nature is where we belong. It’s no coincidence that the minute we get out to a beach, a forest, or a waterfall that we begin to feel better immediately. Nature is more than just eye candy, it is also one of the most powerful medications on the planet. If Big Pharma could start charging people for going out into nature, I’m sure they would. Here are 10 reasons why you should get outside!
1. Nature improves lung and heart health. In a study in the American Journal of Preventative Medicine, researchers found that people experienced more deaths from heart disease and respiratory disease when they lived in areas where trees had disappeared.
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