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Healthy Foods that Help Fight Gum Disease

1. Sea Salt: Dissolve a teaspoon of salt in ½ cup warm water, mix and rinse your mouth well with the solution for about a minute. It is recommended to repeat the treatment several times a day.

2. Aloe Vera: Aloe vera has many healing properties . Apply a small amount of aloe vera with your finger on the affected area. You can use natural aloe vera gel that can be purchased at any pharmacy or the aloe vera plant itself if you have it on hand. Aloe vera is a common medicinal herb and is useful for other ailments.

3. Sage: Sage is an effective anti-bacterial herb used to treat gingivitis. Brew some fresh sage leaves in a glass of boiling water for about 10 minutes, let it cool off and gurgled the infusion around your mouth 2-3 times a day. Alternatively, rub sage leaf on the gums and focus on the area of the inflammation.

About Elliot Hammond

Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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