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How To Reverse Arthritis The Natural Way

arthritis

1. Lubrication With Extra Virgin Olive Oil

Another natural remedy for arthritis is Extra Virgin Olive Oil. By lubricating the oil on and around the paining joints, relieves you from pain and its true!

Extra Virgin Olive Oil works like aspirin that is a big pain reliever; it contains a compound named oleocanthal that reduces inflammatory enzymes COX-1 and COX-2. Take precaution that you use only “cold pressed” Extra Virgin Olive Oil, as heat reduces its impact on the painful joint. You can also use it internally, in cooking dishes from this wonderful oil, replacing the other fatty oil type with Extra Virgin Olive Oil instead.

About Elliot Hammond

Hello! I'm Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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