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Powerful and Proven Health Benefits of Lime

The health benefits of lime include weight loss, skin care, improved digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.

The first fruit that comes to mind in terms of medicinal uses is the reliable lime. This sour citrus fruit can do what many advanced medicines cannot. Lime has been used for ages in the treatment of various ailments.

Lime is consumed throughout the world in the form of sorbet, beverages, refreshing cocktails, pickles, jams, jellies, snacks, candies, sugar boiled confections and in cooking.  The oil extracted from its peel or skin is extensively used in soft drink concentrates, body oils, cosmetic products, hair oils, toothpastes, toilet and beauty soaps, disinfectants, mouth washes, deodorants and innumerable other products. There are many varieties of lime found all over the world, particularly in the tropical and the Mediterranean climates.

Health benefits of lime

Let’s take a look at the benefits and medicinal uses of lime.

Weight Loss: A glass of warm water with a full lime’s worth of juice in it is an excellent weight reducer as well as a brilliant refresher and antioxidant drink. The citric acid present in lime is an excellent fat burner. You can consume two glasses a day and see legitimate and remarkable results within a week.

About Elliot Hammond

Hello! I'm Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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16 comments

  1. Great informative and enlightening post. Well done

  2. Oh this is great. I use lime everyday. It is filled with healthy lifestyle. I am glad I came across this. Thank-you for the information.

  3. I had not realised lime was this widely used, but it makes sense. Thanks for sharing.

  4. I had no idea! very informative, thank you X

  5. I knew about the benefits of lemon but not about lime. They’re fantastic! Ree Love30

  6. My partner & I get some lemon water everyday which helps a lot with our appetite and all as well!

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  7. I already love lime, I add it to almost anything haha. It’s great knowing that it is actually really good for me.

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