Home / Lifestyle / Powerful and proven health benefits of Tamarind Fruit

Powerful and proven health benefits of Tamarind Fruit

Three Tamarind Pods and Seeds

Tamarind is a type of tropical fruit.

It’s used in many dishes around the world, and may even have medicinal properties.

This article tells you everything you need to know about tamarind, including what it is, how it benefits health and how to use it.

What Is Tamarind?

Tamarind is a hardwood tree known scientifically as Tamarindus indica.

It’s native to Africa but also grows in India, Pakistan and many other tropical regions.

The tree produces bean-like pods filled with seeds surrounded by a fibrous pulp.

The pulp of the young fruit is green and sour. As it ripens, the juicy pulp becomes paste-like and more sweet-sour.

Health Benefits of Tamarind

Tamarind juice is a mild laxative.

Tamarind is used to treat bile disorders

Tamarind lowers cholesterol

Tamarind promotes a healthy heart

The pulp, leaves and flowers, in various combinations, are applied on painful and swollen joints.

Tamarind is use as a gargle for sore throats, and as a drink to bring relief from sunstroke.

The heated juice is used to cure conjunctivitis. Eye drops made from tamarind seeds may be a treatment for dry eye syndrome.

Tamarind seed polysaccharide is adhesive, enabling it to stick to the surface of the eye longer than other eye preparations.

Tamarind is used as a diuretic remedy for bilious disorders, jaundice and catarrh.

Tamarind is a good source of antioxidants that fight against cancer.

Tamarind reduces fevers and provides protection against colds. Make an infusion by taking one ounce of pulp, pour one quart of boiling water over this and allow to steep for one hour. Strain and drink tepid with little honey to sweeten. This will bring down temperature by several degrees.

Tamarind helps the body digest food

Tamarind applied to the skin to heal inflammation

The red outer covering of the seed is an effective remedy against diarrhea and dysentery.

Juice extracted from the flowers is given internally for bleeding piles.

About Elliot Hammond

Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

Check Also

How to Relieve Back Pain

Back pain is second only to headache as the most common neurological ailments in the …

Leave a Reply

Your email address will not be published. Required fields are marked *