Smoothies are the magnificent technique to fill up nutrients in your system. I will say that a glass of smoothie is same to a heavy meal. Regularly the DIY blend and the shakes that you prepare, it comprises loads of calories that needs for your weight loss program. I will suggest drinking smoothies instead of a heavy meal because it will keep you fit and healthy simultaneously. If you are taking a decision on diet control, stop doing this. For the reason, these smoothies will remain your body in shape.
1.Mango Avocado Smoothie
Ingredients and Quantity:
Method of Preparation:
Put all the ingredients separately that are given above into a blender and blend for 1 minutes on high speed. When it turns into a smooth consistency, pour into a glass. Include some dry fruits and saffron to increase taste.