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Top Foods For Detoxification

The body and mind are interconnected – the body plays a major role in the functioning of the brain. Keeping the mind off negative thoughts such as jealousy and anger can go a long way in maintaining a healthy happy life. The process of detoxification has been, since the time man got to know about medicine and ways to get cured from simple ailments. The toxins causing harm to the body are the results of cell activity, like homocysteine, ammonia and lactic acid. The liver can be regarded as the best line of defense by the body as it prevents toxic substances from accretion in the blood stream. There are also other organs which aid in detoxification. The purpose of this article is to give information on foods that assist in helping the vital organs get rid of toxins.

1. Seaweed

These ‘greens’ are well-known in recent times as containing abundant minerals and trace minerals. The chemical compound known as ‘algin’ helps in the detoxification process by alkalizing the blood and strengthening the digestive tract. Sea weeds can be used effectively in losing body weight. The ‘alginates’ are found in brown sea weeds and when combined with the citrus formula pectin, they make a wonderful combination in the digestive tract and discharge the pollutants from the body.

About Elliot Hammond

Hello! I’m Elliot – An Engineer, An Entrepreneur, A Health & Lifestyle Blogger. Welcome to my blog where you can read all about living healthy,lifestyle info,relationships, and all things fun and inspiring! Thanks for stopping by!

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