Honey and walnuts have been used as natural remedies in traditional medicine since ancient times, but when combined together they become even more powerful. The honey and walnut combination provides the body with much-needed vitamins, minerals, fats, proteins and carbs among other things. Here are several health conditions that can be treated with this healthy combination:
The honey and walnut combination helps cure anemia. Here’s a recipe for a natural treatment of this health condition:
- ½ kg pure honey
- ½ kg crushed walnuts
- 1 lemon
- a glass jar
First, fill the jar with honey and add the crushed walnuts. Mix them well. Then, wash the lemon well and squeeze its juice. Add the lemon juice to the mixture and stir everything well. Consume 1 tablespoon of this mixture three times a day. The honey and walnut combination are great for the recovery of exhausted and anemic people.
- Headaches & Insomnia
If you suffer from frequent headaches or insomnia, this combination will undoubtedly help you solve your problem. Just mix 3 or 4 walnuts together with a tablespoon of honey and consume on a daily basis. Apart from being a great remedy for headaches and insomnia, this combination is also great for sclerosis.
- Hypertension (High Blood Pressure) & Iron Deficiency
Those of you who have troubles with regulating your high blood pressure or have iron deficiency, should consume a 100 grams of honey and walnut mix every day for 45 days. This mix is also very effective in the treatment of ischemia. In addition, according to Dr. Gayle Joplin Hall, a famous American doctor, the same amount is enough for us to protect ourselves from increased radiation as well.
This recipe is a very old one and it involves mixing crushed walnuts and honey in the same ratio. Consume 2 tablespoons of this combination, twice or three times a day, 30 minutes after meals. To achieve the desired effect, this remedy should be consumed for 20 to 30 days.
- Stomach Ulcer
Honey and walnuts can also help in the treatment of stomach ulcers. Here’s what you should do:
Prepare a walnut milk by mixing 20 grams of crushed walnuts together with 200 ml of boiling water. Shake this mixture well before straining it. Add 2 tablespoons of honey to it afterwards. Consume 2-3 tablespoons of this mixture half an hour before meals.